Nutrition

10 Reasons Why You're Not Losing Weight

Have you ever came to a point in your life where you were tired of cheating yourself and you decided enough is enough and so you made the...

How To Control Negative Emotions

Lets face it, we’ve all had times in our lives when we acted out in ways that were not appropriate and may have hurt other people. We...

3 Summer Detox Drinks

Beyonce Lemon Detox Ever wonder why queen b always has glowing skin, a flat tummy and massive amounts of energy??? Here’s her secret: 2...

Say Good Bye To Bacteria Vaginosis (BV)

One day you wake up and you suddenly you notice this foul unusual smell coming from your vagina…”oh my you say “ you also see that you...

Before You Toss Your Orange Peels Away

Do you ever find that when you go to prepare or eat an orange you toss the orange peels away thinking there is simply no use for these...