3 Summer Detox Drinks

Beyonce Lemon Detox

Ever wonder why queen b always has glowing skin, a flat tummy and massive amounts of energy??? Here’s her secret:

• 2 Tablespoons of Cayenne Pepper: Because Cayenne is so spicy it forces the body to become heated which in return produce the natural process of detoxification. This is also great because cayenne causes us to sweat and of course sweating is another important form of detoxing the body.

• Half of Lemon: Lemons are great for improving your digestion, immune system and energy. An average sized lemon contains 38mg of Vitamin C. Those who lack vitamin C are known to be more fatigued and depressed and being fatigued deprives your energy.

• Half Cup of 100% Grade A ORANIC Maple Syrup: The energy, water, protein and Vitamin B6 are what makes maple syrup so nutritious. Vitamin B6 plays a vital role in converting food into energy and energy helps burn fat. Healthy hair, skin, liver and eyes are also benefits received from consuming vitamin B6.“Do you have a design in mind for your blog? Whether you prefer a trendy postcard look or you’re going for a more editorial style blog - there’s a stunning layout for everyone.

Green Power Veggie Juice

You may have noticed that most new weight loss diet consumes vegetable juice recipes in the plan. Why? Because vegetables are filled with so much fiber and nutrients... fiber helps food pass through the digestive system.

• One Hand Full of Spinach: Not only is spinach low in fat but its jam packed with fiber, vitamin A, C, E, K and B6 just to name a few.

• ¾ of A Lemon: This bright yellow fruit is not only amazing for making you skin glow but its great for detoxing your liver as well. Vitamin C, Iron and Magnesium are nutrients your body receives when you consume lemons.

• 1 Banana: Not only is this amazing fruit loaded with potassium but also it is very beneficial for hydrating the body and helping with diarrhea.

• 1 Medium Sized Kale Leaf: Out of all the ingredients listed in this amazing juice recipe, Kale happens to be my absolute favorite because it has tons of health benefits. If there is only one super food that you could afford then I highly recommend kale being that its packed with vitamin A, B, C, K, Omega-3 and more. Kale helps increase your energy levels and is very beneficial to your lungs and immune system.

*** Green power vegetable juice recipe video:

Sour Shot

I’m sure you wish it were a shot of vodka but unfortunately its not. This shot will have you running to the bathroom flushing all the toxins out of your body.

• One Lemon: This bright yellow fruit is not only amazing for making you skin glow but its great for detoxing your liver as well. Vitamin C, Iron and Magnesium are nutrients your body receives when you consume lemons.

• 2 Tablespoons of Cayenne Pepper: Because Cayenne is so spicy it forces the body to become heated which in return produce the natural process of detoxification. This is also great because cayenne causes us to sweat and of course sweating is another important form of detoxing the body.

• Ginger: Feeling seasick or have motion sickness? If so then ginger is your best option. Ginger is also packed with vitamin C, Potassium and copper, which is supper immune system booster.

• 2 Teaspoons of Apple Cider Vinegar: The acetic acid that is in apple cider vinegar suppresses your appetite, increases your metabolism and reduces water retention in your midsection. This is a super detox because apple cider vinegar interferes with the body’s digestion, which means fewer calories enter the bloodstream.

#Detox