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Book A Class With Us Near You

Here in CBIH we hold a wide range of classes that are beyond heels dance training even though heels dance training is the foundation of our organization. We are primarily based in Cincinnati, OH but also travel around the world teaching classes. Our classes ate booked through a platform called “Eventbrite” unless the event is hosted by an external organization. Classes in Cincinnati are typically held every Wednesday and a few Saturday’s out of each month. 

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Can't Make It To Class?
Learn Virtually :)

Virtual classes are amazing for many reasons. You can learn no matter where you are in the world, on your own time at your own pace and in the comforts of wherever you desire. Click below to learn more and unlock the combinations your body is craving. 

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Meet The CBIH Crew

CBIH was created by Choreographer & Founder Mecca Freeman. Throughout the years she have expanded the brand adding additional choreographers to the organization who hold the same mission and intention to empower and lead others through soulful intentional movement and more. Click below on the photo to learn more about your CBIH team.

Click photo to learn more about each choreographer

Dance With Me Privately
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Group Private Sessions

Perhaps you are wanting a little privacy but still want to express yourself through sensual movement... or maybe you desire to get together with your girls and have some bonding time on the dance floor. A group private is perfect for that!

Virtual Guides

Here in CBIH we go beyond feeding your soul just on the dance floor. We also offer virtual guides that assist movers in both strengthening a divine connection with themselves while also improving their desire to grow more in the art of dance. Click the links below to check out what we have available.

CBIH "Off The Floor" (OTF)

Here in Off The Floor you’ll find tools, programs, resources that allows you to take the same formula we use on the floor and apply it to your everyday life off the floor. You'll find YouTube series, events, guides, retreats and more! 

Explore The CBIH Collection

Shop CBIH Merchandise

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Get in Touch


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Thanks for submitting. We will be in touch soon!

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